Julianna Rose

“I highly recommend this class for anyone who wants to experience the physical and mental health benefits of yoga. I’ve been doing the Yin yoga evening class for a couple months and I can honestly say that I have found it quite relaxing and stress relieving. The teacher also does quality guided meditations, and she is good about meeting you where you are at in terms of your own personal experience level or physical abilities. I started out as a beginner with no experience, but that was not a problem. Overall, I feel very comfortable and happy with the class.”

Jessica J. from Woodbridge, VA

“I was having back and shoulder pain due to sitting too long. Julianna came up with a yoga routine that specifically addressed the problem I was having and was tailored to my skill level. It was easy to follow, and effective – it worked, and I did not have any back or shoulder pain while using the routine!”

Stephen S. From Alexandria,VA